BM10k Beginner 5k Training Plan

I speak to new runners every day and know that leaving that front door and stepping out into public domain for the first time to go for a run can seem a daunting prospect. Training for your first 10k or marathon with the Brighton Marathon team of experts will reassure and support you on the journey.

Check out our beginner 5k plan to get your training underway, ahead of the BM10k.


You can also follow this 12 point fool proof guide to prevent making those age-old mistakes and help to keep it simple and fun: 


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